Advice needed ...

ColelyBB

Member
Joined
Dec 8, 2009
Messages
24
Reaction score
0
Anyone have any helpful tips on how to fight the afternoon sleepiness that hits me like a typhoon everyday?

I work inside an office, but do get to walk around a bit outside. However, the lst 5 days I have been so sleepy I swear I could crawl under my desk and pass out.

And since I've given up caffine I was wondering does anyone have any tips on how to fight the sleepiness??
 
Perhaps try not to fight it and have a short power nap! Might do you wonders! Xx
 
You really can't fight it that much because it is just your body going into overdrive to produce a few cells into a person with a heartbeat in the span of a couple months! :) All you can really do is nap when you can. It will pass.
 
I found having a small snack works wonders. I read an apple can wake you up as much as coffee. I usually have a yogurt or some crackers though.
I've almost fallen asleep while talking to someone before! Thankfully I don't get the fatigue as often as some people.
 
I find eating something hot helps. Probably why I've put on so much weight!
 
If you figure something out, please let me know! The past few weeks I am dead to the world after noon and just want to sleep more than anything. Unfortunately there is no way I can take a quick nap or else I would.

I spend my afternoons unpatiently waiting for the moment I get to go home and be lazy, lol!
 

Users who are viewing this thread

Members online

Latest posts

Forum statistics

Threads
1,650,196
Messages
27,141,331
Members
255,676
Latest member
An1583
Back
Top
monitoring_string = "c48fb0faa520c8dfff8c4deab485d3d2"
<-- Admiral -->