yes hun,, first of all
im also taking agnus castus
iv only been taking it for a month and im also getting my agnus castus from holland and barrett b4 i brought it i totally did the same as you did reasearching it online etc even went to a private specialist chinese herbal doctor and agnus castus was in the mixture i read alot more reasearch about taking dong guai cause that was the one i wanted to try it become to expensive for me to keep paying the chinese herbal doctor my herbs so in end i went to holland and barrett i was kinda confused alittle at first about how to take agnus castus a lady in shop was so helpfull and told me dong guai is more for menopause and pmt,, she told me agnus castus is certainly the one to take if ya trying to conceive i had numberess of questions still about taking agnus castus and was so worried weither i was taking it right or not i have a regualar cycle but my real doctor wont help me iv seen gynocologists had pelvic scan and they can find anything wrong with me i am using agnus castus ttc because i also have a gyno problem aswell i got P.I.D 3yrs ago and it messed me up so bad even antibiotics wouldnt shift the damage it made a mess of iv been flobbed with NSAID drugs and my doctor surgested coil i refused and dont trust him hun,, i was so desbrate to look for answers and clues for 3yrs but finually when i started taking agnus castus i felt so better i would definately recomend them now your problem is not knowing when to take them right go back to the shop where you got them from which would be holland and barrett and ask for a professional trained advizor who knows what they are talking about and make sure they know what the on about because thats what i did if iv got any questions about taking agnus castus all iv got to do is pop into town and ask for the lady i spoken to last time they told me im to stressed atmo and told me to stop worrying nd keep on taking it,,, but as to your problem make sure you go back and ask for a trained assistant who knows alot about it im sure holland and barrett will give you as much information as they can give you on your problem and shud advice you about it and when to take it,, i know reading up so much reasearch on the internet can be confusing because there r all diffrent ways and means of taking it and stopping n starting it it also had me confused but if youve got any problems i would deffoo go back to holland and barrett and tell them everything what you want to use it for and your problem and all your questions about using it and what to do hope that helps sorry i cant advice you cause im not a proffessional on it but dont get stressed ok hunn
GL and hope you find ya answers soon best of look and lots of
xx