I have got some of this today and i'm going to give it a try. Just a few questions if anyone can help....? I haven't had a period since coming off the pill in June so will I be ok to start taking it straight away? Also I'm pretty sure I don't ovulate, and I have read numerous times to stop taking at ovulation, however the lady in Holland & Barrett said it's not a problem and I can continue taking it. If I dont know when i'm ovulating what do you think I should do? It says to take twice daily but it doesnt say how long 4? its 400mg 100 tablets.