Alternative to deli meats

[SarahDiener]

Hey guys, I'm trying to change what I eat to more in line to what I'll have to eat once I get pregnant!

I normally eat a salad + deli meat sandwich for lunch, but I'm stuck at trying to find something to fill the deli meat gap!
I need it to be something with high Iron content, because I tend to need a lot of iron! Any Ideas? I don't really like canned fish

 

[tabitha561]

You can have deli meat as long as its cooked That's what I did... What about canned chicken its really good

 

[SarahDiener]

Oh yep! I guess as long as I avoid ones with nitrate additives I can just fry it up!
I'm not sure that we have canned chicken in Germany, but I can have a look around.
Thanks for the suggestions!

 

[aliss]

The easiest thing to do is to roast a whole chicken 1-2x a week so the meat is available 24/7 in the fridge and can just be cut off when you need it