any slimfast shake dieters...

Gemmamumof2

mummy of 2 ttc 3rd x
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I'm starting this saturday and would love to buddy up.

i was on slimming world last year however im not one for eating during day as busy and was finding it lots of effort cooking and eating 'free foods' with meals etc.

so decided slim fast may work better, as a healthy evening meal i can do and drink shakes etc :)..

of course happily change to eat healthy diet if a baby starts growing in tummy :) x
 
I highly recommend you avoid SF

Pick biggest loser range over this or celebrity slim.

SF is packed with processed sugars, your daily anount will average on 60g alot over your recommended amount, you need to burn this off before you burn the fat off. I had side affects from not having the sugar had to slowly take myself off it.
Its very low in protein, doesnt offer what it claims it does.

All the best.
 

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