anybody?

[bathbabe]

anybody know of any good exercises or dvds i can do while looking after a 7.5month old baby? Im starting a diet i just need to sort out the fitness! Iv got alot to lose! Ideally 3st +! X

 

[kizzyt]

Davina's are really good, hard but effective.

If you have Sky, there's a channel called Fitness TV which is basically different exercise programmes on continuously, there's some decent ones on there. I have sky+'d a few and if I cant be doing with the gym I sometimes do them at home instead

 

[Mrs Liamxxs]

The zumba looks really good, i have seen it advertised a few times during the night when i have been unable to sleep. when you see the before and after effects it looks worth it. It isnt really hard excercise its basically just latin dancing excercise and it looks really fun xx

https://www.youtube.com/watch?v=IG-mayPt2lQ

 

[bathbabe]

Davina's are really good, hard but effective.

If you have Sky, there's a channel called Fitness TV which is basically different exercise programmes on continuously, there's some decent ones on there. I have sky+'d a few and if I cant be doing with the gym I sometimes do them at home instead

Thanks but i dont have sky!!! xx

 

[bathbabe]

The zumba looks really good, i have seen it advertised a few times during the night when i have been unable to sleep. when you see the before and after effects it looks worth it. It isnt really hard excercise its basically just latin dancing excercise and it looks really fun xx

https://www.youtube.com/watch?v=IG-mayPt2lQ

That does look good! Thanks xx

 

[Mrs Liamxxs]

The zumba looks really good, i have seen it advertised a few times during the night when i have been unable to sleep. when you see the before and after effects it looks worth it. It isnt really hard excercise its basically just latin dancing excercise and it looks really fun xx

https://www.youtube.com/watch?v=IG-mayPt2lQ

That does look good! Thanks xx

no worries hunni xx

 

[MummyToAmberx]

i want zumba on kinect

id say jillian 30day shred