Anyone Doing Any Antenatal Workouts?

Discussion in 'Pregnancy - Second Trimester' started by Spunky Cupkake, Dec 8, 2006.

  1. Spunky Cupkake

    Spunky Cupkake Well-Known Member

    Joined:
    Sep 14, 2006
    Messages:
    686
    Likes Received:
    0
    Hi girls just wanted to know if anyone is doing any ante natal workouts i have heared its supposed to be good for you and a woman who workouts if more likely to cope with the birth more than a woman that doesnt and its gets you back in shape quicker after birth so im having a go anyone else doing this ??? spunky xxx
     
    #1 Spunky Cupkake, Dec 8, 2006
  2. LynnieH

    LynnieH Well-Known Member

    Joined:
    Sep 1, 2006
    Messages:
    1,441
    Likes Received:
    0
    I've been doing aqua-natal every week. They did a survey and the women who have been doing it only have 1:10 chance of stitches compared to 1:4 chance at the hospital in general.

    I feel really great after tha class and I have much more energy. We also get together and have coffee afterwards so I have met lots of other women due around the same time as me.
     
    #2 LynnieH, Dec 8, 2006
  3. Kina

    Kina Well-Known Member

    Joined:
    Oct 24, 2006
    Messages:
    1,434
    Likes Received:
    0
    I think I'll start aquanatal in January if I can get my mum to look after Ella whilst it's on.
     
    #3 Kina, Dec 8, 2006
  4. Tam

    Tam Mum of 2 - PG with No.3

    Joined:
    Sep 1, 2006
    Messages:
    9,181
    Likes Received:
    2
    I would have loved to, but I have not had the srt of pregnancy that allows me to :cry: Maybe next time? :?
     
    #4 Tam, Dec 9, 2006
(You must log in or sign up to post here.)

Share This Page

monitoring_string = "c48fb0faa520c8dfff8c4deab485d3d2"
Toggle Width
Style
BabyandBump
Baby and Bump
  1. This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
    By continuing to use this site, you are consenting to our use of cookies.
    Accept Learn More...
    Dismiss Notice