Anyone Doing Any Antenatal Workouts?

Discussion in 'Pregnancy - Second Trimester' started by Spunky Cupkake, Dec 8, 2006.

Spunky Cupkake Well-Known Member

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Hi girls just wanted to know if anyone is doing any ante natal workouts i have heared its supposed to be good for you and a woman who workouts if more likely to cope with the birth more than a woman that doesnt and its gets you back in shape quicker after birth so im having a go anyone else doing this ??? spunky xxx

#1 Spunky Cupkake, Dec 8, 2006
LynnieH Well-Known Member

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I've been doing aqua-natal every week. They did a survey and the women who have been doing it only have 1:10 chance of stitches compared to 1:4 chance at the hospital in general.

I feel really great after tha class and I have much more energy. We also get together and have coffee afterwards so I have met lots of other women due around the same time as me.

#2 LynnieH, Dec 8, 2006
Kina Well-Known Member

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I think I'll start aquanatal in January if I can get my mum to look after Ella whilst it's on.

#3 Kina, Dec 8, 2006
Tam Mum of 2 - PG with No.3

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I would have loved to, but I have not had the srt of pregnancy that allows me to Maybe next time?

#4 Tam, Dec 9, 2006

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