rachlouise25
mum of 3 xxx
- Joined
- Nov 14, 2009
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as the saying goes i cant sleep i dont know what it is but its like my body is telling me i cant sleep i got to be on my feet all the time ......
at the moment im finding it hard with no sleep i have a 10 month old baby and i want to play with him and i feel too exhausted to i feel like a walking zombie..
ive tried all the basic stuff have warm bath before bed,drink warm milk have tried reading ans just lying in the dark but nothing works ,my body is acheing and im in agony most the time
midwife came today for birth plan told her im not sleeping she didnt seem concerned or anything just seemed to brush it off ,im not sure if i can take anything or not to help
has anyone got any useful tips i could maybe try for me to sleep xxxxxxxxxxx
at the moment im finding it hard with no sleep i have a 10 month old baby and i want to play with him and i feel too exhausted to i feel like a walking zombie..
ive tried all the basic stuff have warm bath before bed,drink warm milk have tried reading ans just lying in the dark but nothing works ,my body is acheing and im in agony most the time
midwife came today for birth plan told her im not sleeping she didnt seem concerned or anything just seemed to brush it off ,im not sure if i can take anything or not to help
has anyone got any useful tips i could maybe try for me to sleep xxxxxxxxxxx