Anyone on Weight Watchers?

Discussion in 'Your Health & Wellbeing' started by suzan, Apr 13, 2009.

  1. suzan

    suzan Well-Known Member

    Sep 17, 2007
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    How is it going?
    Do u follow a book or online? If online, could u post a link for info?
  2. honey08

    honey08 mum2two boys/2mc

    Jul 20, 2008
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    i was on ww bout 4yr ago, it was great !! all i did was went to first meeting thing , got books n did it at home, i lost 3stone ...... but then moved town and everything went kapput .... wil defo do it after ive had baby :D
  3. babezone

    babezone Well-Known Member

    Jan 27, 2008
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  4. anna'ellisia

    anna'ellisia Guest

    hey im on weight watchers at the min and lost 3stone in 1 yr! i go to all the meetings when i can as the support is better!
    try to work out the points values uyrslf if u are currently going or do go to it as many sites online give false info unless is weightwatchers authorised! as a friend found out and wondered why she put on and not lost!!!

    its wel worth doing as its not a diet is just portion control and showin u how to eat the same foods but detailign how to get more food for less calories/saturate fats and so on!

    on line info for weight watcher is
    if it dont work then just typ it in on google and it gives u all the info!
    weightwatchers is simple to follow and so much more benefical to do as i did the cambridge diet lost loadsa weight and put it back on nearly straight away!
    but on weight watchers i have maintained my self @ my goal weight now for almost 18months!
    good luck! xxx

    shout u need any help im willign to advise as best i can as im not a leader but plan on training up to being one soon!

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