Anyone want to do the shred with me?

[WishfulX1]

Hi ladies,
I've just completed day 1 of level 1 today, right now my legs are literally shaking!
It's one of the hardest yet easiest workouts I've ever done, I've got so unfit and found it really hardwork however I like how she alternates the Cardio and strength in short bursts, the strength parts really have me a moment to catch my breath before the cardio again!

Determined to stick with this, did it at 7am this morning so no excuses later in the day!

 

[pinklizzy]

I was up early this morning so did day 10 of level 1 before going to work which wasn't too bad! I'm hoping to move up to level 2 tomorrow but have been suffering with a painful knee since Friday which makes it difficult-really don't want to have to stop though so may just strap it up and see how I get on!

 

[pichi]

level 2 buggered my knee so take it easy