I need you advice please. I think I have a blocked duct...what can I do to heal it? The problem is we're not BF anymore, due to numerous problems, which incudes DS CANNOT latch on to the breast that has the blocked duct thanks to an inverted nipple...and my nipples are extremely sore from pumping and I really don't want to go back on the pump. What can I do to releave the blocked duct? Thanks!