cant keep the motivation

Discussion in 'Postnatal Support' started by Abbys_Mummy, Oct 27, 2008.

  1. Abbys_Mummy

    Abbys_Mummy Well-Known Member

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    to keep walking of a morning i am really unhappy with my body but i go a couple of days and than i don`t for like a week i just want to lose weight and feel good about myself :cry:.
     
  2. Sarah88

    Sarah88 Full time working mummy

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    U should reward yourself for milestones. Say if u love 5kgs or cms or whatnot then u can treat urself to a massage or something... And make sure you tell Jackson the plan so he can support u
     
  3. mommytashaX2

    mommytashaX2 Well-Known Member

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    It is very hard. But what I used to help me lose weight was a few work out buddies. This helped tons because everyone feeds off of each other and its makes working out fun. Dont stress over it, just do your best and start small. If you have stairs in your house, walk up them and walk down as many times as you can, and go faster each day. Try thinking of things you can do inside your house, which will make it easier, than getting up the courage to go outside. And trust me, the stairs work wonders :) Goodluck hun. :hugs:
     
  4. ANGYPANGY

    ANGYPANGY pregnant-2nd tri

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    i suggest the work out buddies they really help
     

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