I'm 5+2 and really craving an iced coffee. I make my coffee with instant which per tsp has about 57mg of caffiene. I know in general they say you can have up to 150mg a day and some say to avoid it during the first trimester. There are so many mixed messages and I don't know what to think. Obviously my baby's health is way more important than drinking coffee, but if a bit of caffeine is okay this early, I would LOVE a cup. I work at starbucks so for the first 2 weeks of conception I didn't know I was prego and had lots of caffeine so now I'm wondering if I should just have absolutely none. Also, I don't want to drink decaf because most decaf is processed with chemicals which would be worse for me and baby than the caffeine itself. Any knowledge and advice appreciated!