Counting dpo - how to?

Peanut78

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Do you count dpo from when you got a +OPK, or the following day seeing as ovulation is supposed to happen after a +OPK...?

Thanks!
 
i always count if today was pos opk tommorow is 1dpo etc xx
 
Well, a pos OPK indicates that ovulation will occur in the next 12-36 hours. I got a pos OPK two days ago, so I assumed I ovulated at some point yesterday, and therefore I count today as 1dpo.

:shrug::shrug::shrug:
 
I've no experience with OPKs, but charting your temps will help to confirm your actual O day.
 

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