TTC LADY Well-Known Member Joined Oct 15, 2008 Messages 1,833 Reaction score 0 Jan 31, 2011 #1 just wondering if couscous is healthy alternative to pasta etc. Its doesn't seem to be high in fat content. I eat far too much pasta and rice and am looking for an alternative.
just wondering if couscous is healthy alternative to pasta etc. Its doesn't seem to be high in fat content. I eat far too much pasta and rice and am looking for an alternative.
Blah11 â¼ Mummy to Amelie â¼ Joined May 8, 2008 Messages 38,886 Reaction score 0 Jan 31, 2011 #2 TBH gram for gram it's much the same so there's no real point in swapping. Its a little healthier and lower GI but idk, still carby lol eta - also do you add anything to your couscous? oil, butter?
TBH gram for gram it's much the same so there's no real point in swapping. Its a little healthier and lower GI but idk, still carby lol eta - also do you add anything to your couscous? oil, butter?
J joaalam1 Member Joined Feb 4, 2011 Messages 11 Reaction score 0 Feb 4, 2011 #3 think its all the same but is slightly more healther than white pasta and rice , try brown pasta and rice .
think its all the same but is slightly more healther than white pasta and rice , try brown pasta and rice .
