Cramping when dehydrated??

Blue_bumpkin

Love My Little Monkey :)
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Anyone else find they cramp more if they're not as hydrated?? Or just me ? Xx
 
Yes, this is normal... and not good. Stay hydrated! :) A cup of water every hour for 12 hours per day (so for me, from 7a-7p) will get 12 cups of water in. Perfect for pregnancy.
 

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