Is it ok to go cycling during second tri. A few of us planning on going for about a 30km ride this afternoon and I'm not sure whether it's advisable ?
Did you ride 30 Km easily before you were pregnant? If you did then it is fine to carry on as you were. Just a word of caution though you may not be able to ride as long or as fast as you used to. If 30km was hard then you may want to try out something a little smaller first because you will get tired more easily. Also remember not to overheat and drink lots of water.
