My midwife suggested it for morning sickness, but only if I truly needed it. She is more the hands off approach but take it if needed.
Since I am only feeling nausea and gagging I said no.. Turns out I threw up this morning for the first time and I was so happy to say "no, haven't actually thrown up yet" on our first midwife appointment yesterday.
Hope you aren't feeling too bad!
Carbs and ginger ale are my rescue. Anything bread...