Don't want to be induced - help!!

[Mervs Mum]

Yeah there are a few different techniques - they all ave visualisation and symbolism in common. I like the symbolism of releasing something physical.

 

[keava]

Hi - Thanks so much for all the advice. Midwife is coming out today so going to have another sweep. I have stepped up the hypnobirthing practice I have been doing to help things along, and have abandoned the sofa for my birthing ball.
Am now at 40+4 so will keep you updated!
K xx