DPO question... do u count from the day u get ur pos??

josephine3

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Hi so I know that a pos opk means you ovulated 12-36 after, but, what day do you take as 1dpo..? the day u ov or the day after? or even the day you get your positive?
 
I'd say the day after your last positive opk is ovulation day, then the next day would be 1dpo. For some women like myself, I get a positive the day OF ovulation and then sometimes another positive the next day. I know I ovulate the day of the first pos opk though since it chart. It's odd? I think my body's just crazy lol.
 
I count the day after the positive opk as ovulation day, then the next day as 1dpo. But, I asked this question before and some people saud the count the day of as 1dpo, some the next day. I think realistically, no matter how you count, you can be 1 or 2 days out either way. So pick what feels right to you and stick with it.

Good luck.
 

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