I have a whole list. He isn't taking any herbs. The only thing I've found to react is taking vitamin C at the same time as vitamin E (can lower sperm quality I guess).
Currently hubby is on (been taking about 2 years, except the Q10):
Royal jelly 500 mg
CoQ10 400 mg
selenium 200 mcg
zinc 50 mg
(he was on a few more a bit back, but ran out and haven't gotten more, the ones in
italics are ones he's taken regularly with these other ones before we ran out)
I'm planning on adding:
Vitamin C 2,000 mg
pychogenol 200 mg
L-arganine 2,000-3,000 mg
Flax seed 2,000 mg
L-carnitine 1,000-3,000 mg
Vitamin A 10,000 IU
Vitamin E 1,000 IU
B-50 complex
Multi vitamin
Folic acid 5 mg (depending on what multi contains)
Plus, I'm going to have him go in to get his Vitamin D tested and then get put on prescription strength Vitamin D if it's needed.
Here is a website I found that has a wealth of knowledge on various supplements for sperm health..
https://sites.google.com/site/misca...oost-fertility/how-to-increase-male-fertility