Evening primrose oil for long irregular periods?

ciz

Mum to 2 girls and boy.. bub #4 due December 2023
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I was just wondering has anyone used primrose oil for long irregular periods?

had a mc in october since then cycles been 42, 32 & 45 days long. and I seem to be having random spot bleeds for couple days each cycle which maybe suggesting ovulation.

before my cycles were around 35 days give or take a day or 2 but now they are longer.

Can anyone suggest if taking this might help a little or suggest anything else I can try =)

Thanks
 

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