feeling rubbish about things!

sophxx,

I have issues with anxiety so I can definitely sympathize- even though you know everything's 'fine' it doesn't mean that you won't still feel anxious. Have you considered talking to somebody about these feelings? That can help immensely!

You're definitely not alone :)
 
Ditto the comment above. :hugs:

I suffer badly with anxiety....does your heart beat fast because of the adrenaline? I get heart palpitations, I was told for years that they were in my head but since pregnant they did a 24 hour heart monitor and my heart does in fact have moments where it beats harder and faster which I can feel, its completely down to adrenaline though because there is nothing actually wrong with my heart. Anyway my point is that I'm on medication for it, and it really works, its a lifesaver. And safe to take in pregnancy since its also used to keep my high blood pressure at bay.

xx
 

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