food and book advice needed

[scottishgal89]

hey
i dont want to sound really silly but can someone please help me with what im not supposed to eat?
and what vitmains and things should i be taking?
i've had some advice but different people are telling me different things.
i dont have my midwife appointment for over a month and id rather know what i was doing just now as i dont want to cause any problems.
because this is my first pregnancy as well does anyone have any books they would recommend me to buy which would help me and my oh deal with each stage?
xxxxx

 

[Kirstin]

Not sure if you have these where you're from but if you're from the UK there is a pregnancy multivitamin called pregnacare which seems to have everything you need it.

Theres a thread about foods you shouldn't eat in the pregnancy club forum.

xxx

 

[jem_5500]

I nosed thry my friends book earlier and may buy it is is the JOhnsons mother and baby book-looked to have everything and all the info needed all the way thru to 3 years!