Fruit

[Dream.A.Dream]

I really am not a huge fan of fresh fruit. I love tinned fruit though, if I buy tinned fruit in it's own juice (not syrup) is it missing a lot of it's goodness or is it okay? xx

 

[EmmanBump]

youll be fine hun, my sister she hates fresh fruit as well and mw said to her eat as much tinned fruit and veg as you like xx

 

[Dream.A.Dream]

Thanks And thanks for the super speedy reply too xx

 

[WW1]

It still counts as part of your 5 a day (as does dried fruit and juices) so go for it!!

 

[Dream.A.Dream]

Just eaten a whole large tin of orange segments, they were yummy xx

 

[Seity]

I don't really like fruit at all canned or fresh, but I love veggies, so I just eat those instead. I've always been in excellent health. Eating canned fruit is just fine since you like it.

 

[Mariposa]

Yup they're fine and still just as nutritious.
You can eat, fresh, frozen, tinned or dried and it will still count as part of your 5 a day x x

 

[lisa35]

**runs to cupboard for a tin of fruit to eat** yeah it's fine, i had a tin other day and it was yummy!