Angel5000
Mother to Melody
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- May 16, 2015
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I'm wondering if anyone has any experience with Gaia brand Vitex and would be willing to share experiences?
Here's where I'm at:
I tried solaray brand for a couple cycles and didn't see a lot of change. This cycle I took Gaia brand Vitex (2 pills: 1,000mg a day) and 100mg b6.
My cycle previously was around 36-40 days (average 38), with an 8 day LP.
This month my O date moved to CD16, with an 11 day LP, and cycle of 27 days. I'm thrilled with the change!!
However, AF has been very weird. It acted like it started, then stopped and just had spotting the rest of the day. The next day was light to medium flow (CD1). Then yesterday (CD2) the morning seemed very light and all afternoon was just barely spotting. Today (CD3) has been just brownish spotting. Nothing else.
Usually AF is 3-4 days, medium to light flow, with one day spotting before and day 4 is usually light spotting. This is more like 1 day of regular flow with a day or spotting before and after.
I'm wondering if it's the Vitex.
Added note: I didn't take the Vitex the last couple days because I've been told it's best to stop taking the Vitex during AF to give your body a break.
Here's where I'm at:
I tried solaray brand for a couple cycles and didn't see a lot of change. This cycle I took Gaia brand Vitex (2 pills: 1,000mg a day) and 100mg b6.
My cycle previously was around 36-40 days (average 38), with an 8 day LP.
This month my O date moved to CD16, with an 11 day LP, and cycle of 27 days. I'm thrilled with the change!!
However, AF has been very weird. It acted like it started, then stopped and just had spotting the rest of the day. The next day was light to medium flow (CD1). Then yesterday (CD2) the morning seemed very light and all afternoon was just barely spotting. Today (CD3) has been just brownish spotting. Nothing else.
Usually AF is 3-4 days, medium to light flow, with one day spotting before and day 4 is usually light spotting. This is more like 1 day of regular flow with a day or spotting before and after.
I'm wondering if it's the Vitex.
Added note: I didn't take the Vitex the last couple days because I've been told it's best to stop taking the Vitex during AF to give your body a break.