General Motors Diet ?

[TTC LADY]

i posted this in the diet section, but has no response, so thought I post it here as more people view this section I think.

Has anyone does the GM diet ?
Did it work ? - how much did you lose ?
Did you put the weight back on when returning to 'regular' eating ?

I'm considering it as a short term way to loose some weight quickly before a family function in few weeks, but don't want to put myself through it, if it doesn't work.

 

[MummyToAmberx]

Ive never heard of it

If its large weight loss in short space of time got 80% of it going back on when you eat normal.

Healthy eating & exercising loosing 2lb a week is best option, esp long term.