Ahhh, beth-terri I totally sympathise, I fasted two days this week, got down to 118lbs and then had a normal day yesterday and today and find myself at 120lbs, which is where I was last week - no weight off. It's really p*ssing me off. I can only hope my body will work twice as hard next week to shift the lbs. Has your week improved? Twinks, I envy you having only 4 more lbs to shift - I'm sure you'll get there quickly. Everyone else okay?