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I had a water birth and spent the whole time in the pool squatting.
I had always planned to give birth on my back but not for any reason in particular more because that's the only way I've ever seen it done (mainly on TV shows) and just assumed that was the norm .. Before I got in the pool though I was sitting on the bed because laying down made my bump feel tighter and and for me it made the contractions alot more painful.
After giving birth I personally don't think you can plan anything. You just have to go with the flow and work out the most comfortable position based on circumstances.. I couldn't even sit back in the pool because I'm so small the water came up to my chin
I had always planned to give birth on my back but not for any reason in particular more because that's the only way I've ever seen it done (mainly on TV shows) and just assumed that was the norm .. Before I got in the pool though I was sitting on the bed because laying down made my bump feel tighter and and for me it made the contractions alot more painful.
After giving birth I personally don't think you can plan anything. You just have to go with the flow and work out the most comfortable position based on circumstances.. I couldn't even sit back in the pool because I'm so small the water came up to my chin