We went to a massage and yoga class until Sam was about 6 months. It was great, Sam loved it. Especially when has was about 12 weeks - it was his favourite thing. Don't worry about missing the first week - with my class, although it was run in 6 weeks 'courses' people were always coming and going and starting mid way through! And I only got to know people a few weeks in anyway. I miss yoga - sort of only works till LO is on the move!
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