grains causing gas?

[texasblackros]

So I have been having these AWEFUL cramps throughout my whole entire back and stomach when i eat bread, pasta, grains of any type. is this normal? I have put myself on a no grains diet due to the pains and they have subsided a lot nearly to almost gone.

Anyone else have this? is it something to do with my bowels?

 

[caringo]

Grains definitely can cause gas! They are really hard for your body to digest. I believe the gas is the "byproduct" of your gut bacteria working overtime to digest them.
I'm not pregnant but after cutting way down on my grains on the Paleo diet, I definitely notice feeling off after eating them.

Avoiding grains as much as possible is definitely a good move!