Has anyone done slimfast?

[jaytee.]

Just wondered what it's like really? Don't want to do it long term as I know that's not healthy, just wanted to try it for a week in the new year I think..

Anyone used it before?

 

[lesbianlove]

hey hun iv been using slim fast for a month now and my wright is very up and down but not really losing and thats with excersice and load sof water drinking ibbi its just me lol good luck x

 

[Faythe]

Hey hun,

I would avoid it personally.

I used this about 2 years ago and whilst I did shed some weight as soon as I switched my diet after I'd lost some weight I then put it all back on. Even though my new diet was VERY healthy and I was exercising. I guess i'll remain a size 12 forever LOL. For me slimfast is like starving yourself and I really would advise not using it.

What's your diet like at the moment? You could always improve upon what you eat at the moment, plus chuck in 20mins exercise a day and that'll work much better than slimfast! xx

 

[MummyToAmberx]

avoid

low protein
high processed sugars
doesnt offer the benefit it claims.

gave me horrible side effects

im using biggesr loser range - great.

 

[Pinkee]

Slim fast has a ton of sugar!
I would suggest a protein powder you can blend with berries or fruit as a supplement.

 

[Annunakian]

When I lived with my Mom I would sneak her cans of slimfast and drink them. They were SO good! But not at all ideal for a diet, really. I would go with protein or whey powders.

 

[jaytee.]

Thanks everyone for your replies! Might just carry on with what I've been doing instead Thanks!

Faythe - apart from xmas, my diets been pretty good, just been eating my main meals and only snacking on fruit rather than other things, eating about 1400 cals a day, I guess I've just been wanting a quick fix haha!

Thanks girls

 

[Faythe]

Thanks everyone for your replies! Might just carry on with what I've been doing instead Thanks!

Faythe - apart from xmas, my diets been pretty good, just been eating my main meals and only snacking on fruit rather than other things, eating about 1400 cals a day, I guess I've just been wanting a quick fix haha!

Thanks girls

There's no such thing as a quick fix, and believe me you'll put it all back on as soon as you stop the slimfast. The best way is to take your time! Good luck xx