has anyones doctor given them advice

[Dan'ls Wifey]

about exercise in the TWW? I love to exercise but I am having a hard time doing it without cramping up this TWW....do you think its still ok?

 

[Deethehippy]

I like to do yoga at home but have not done it for a few days in case i 'overdid' something and did some damage? I was gonna try to do a little tonight and see how i feel. Feeling really bloated today so some exercise would be nice.

 

[Dan'ls Wifey]

yes! me = bloated, badly badly haha

 

[Deethehippy]

I think i might do some gentle yoga later after my food has gone down
i will stop if anything tweeks

 

[678star-bex]

i thought about this yesterday when surfing. thought i shouldnt be doing this.

 

[lauraclili]

My Doctor told me it was fine if I was exercising regularly anyway and to stop if I felt unwell or like there was something not quite right.