how do i start charting?? help please ladies :)

[nic_ttc_no3]

Im new so don't have the faintest idea where to start charting or how to do it could some of you ladies help me please Xx

 

[UniqueBeauty]

First of all you need a basal body thermometer, take your temp every morning at the same time before you get up, sit up, anything. Best to keep your BBT at your bedside. You need a good 4 hours sleep that's undisturbed too. x

 

[nic_ttc_no3]

Thank you i will do that. I always get 6 minimum undisturbed sleep every night as my two are good sleepers.

Where do i then go to make a chart? Xx

 

[UniqueBeauty]

Fertility friend is great x

 

[nic_ttc_no3]

Thank you unique beauty Xx

 

[UniqueBeauty]

Anytime x