I started getting aversions.
and then BAM woke up and all day sickness.
aversions week six, the day of week 7 it hit hard
all day. 2-5 times a day until this week, week 11.
I didn't get sick for TWO days but got sick tonight.
It's starting to ween down a little bit.
Don't know if it will ever fully go away,
But a good way to know you're going to get sick is if you feel like
theres a rock in your stomach and you try to eat anyway,
or if you feel like your tummy is empty
I found the easiest thing to do was constantly have a bottle of water by me
it was the easiest way to throw up multiple times several times a day
Lumpy food makes it unbareable. Eat when the MS gives you a couple minutes or an hour, and get a gummy prenatal. I tried to stick with this really expensive big one and ended up skipping it several times because i just couldn't handle my gag reflex.
And staying laying down if you eat anything at all, and in bed in the dark if its possible for you....
Good luck.
You're gonna hate your life when it starts