How long is EBM good for at room temp?

Green Lady

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I have to go in for some medical tests and I can't take LO with me. Hubby is going to watch her and I hope it won't take too long, but I want to leave DH with a bottle of expressed milk just in case. Not that she'd necessarily drink it! If I pump into a sterilised bottle how long will the EBM last while out and about? Thanks xx
 
I go by the 10/10 rule, 10 hours out, 10 days in the fridge, then up to a year or more in the deep freeze.

If your baby is healthy and not premature. I had a 41 week 9lb baby and he did perfectly fine with this, many health agencies are more conservative
 

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