How much folic acid when ttc?

tei

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How much do you take and who recommended you the dosage?

Im curious about how much is too little and how much is too much?

Thank you in advance for your input :)
 
My doctor has me on prenatals which have 800mcg of folic acid and then I take a separate folic acid pill with 400mcg.

However, my last pregnancy ended in stillbirth, so that might be why she has me on the extra amount. Normally it was 800mcg
 
I think it's 800, but it's best if you take it in the form of folate rather than folic acid from what I've read!
 

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