How much food does your 16-22 months old has?

Hi girls

My little boy is 19 months and we went throught stages of him eating a lot, nothing, little....

But now I am just worried he has too much. I just don't want to him to get overweight.
That is what he has on average day.

Breakfast: Either baby porridge mixed with milk (approx 200 gramm or the size of 2/3 of Avent large bottle) or toast + 2 baby youghurts.

Lunch: Approx 250 gramm (size of Avent large bottle) of main course (either soup or a stew) + 100 gramm of fruit puree or half a banana + sometimes 1 small baby youghurt

Tea: Same as lunch or finger foods like 1 banana, some cheese, 2 baby biscuits

7.00pm: his milk feed before bed (approx 8oz)

11.00pm: another 8oz milk feed

He is very energetic and we go with him for long walks (approx 1-2 miles) few times a week. He walks himself. And is generally very active during the day.

Do you think it is the right amount of food he has?

 

Anyone? lol

 

Thanks Mommy
My little boy was born on the 13th of September so our kids are almoust the same age