How much Mg of vitex?!?

Stacey_89

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so I have decided to give vitex a try heard nothing but great stories from it.
Would like to help my body to start regulating itself.
Iv looked online and they come in different mg? I looked on Holland & Barrett and they do 400mg capsules but iv also heard of 1000mg:shrug:
 
I've mostly seen between 800-1600mg a day depending on your situation. I'm taking 1200mg a day right now. I'm on Cd7, first month, ttc #4
 

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