How much water DO U drink a day?

BabyLuv88

mother of 2
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ok so they say you need to drink at least 8 cups of water a day? how much does everyone drink a day? JUST CURIOUS!:happydance:
 
I have a cup of coffee (every other day), then probably drink 3 cups of water a day and 3 cups of juice at night...I know it's not enough, but I can't seem to drink more :(
 
I try to get that much, but most days I don't. I've really tried to only drink water and not tea or anything else, but I still think I probably get around 4-5 cups a day.
 
I have a glass of OJ and a coffee in the morning and then only water throughout the day. Usually about 6-8 pints.

But what do they class as a 'cup'?
 
Some days a litre and some days 2... I tend to drink more when Im at work as its there infront of me!
 
I have a 75cl water bottle at work and I usually fill it up twice in my working day, then maybe a pint or two in an evening at home, not tons but it's some at least!
 
no where near enough, I have about 2 or 3 glasses 4 at the up most. I never drank as much as I should and it's a really hard habit to break, I don't often feel thirsty hence the lack of liquids I drink.
 
I have around 10-12 cups. Plus a glass of milk with dinner so about 2 cups of milk, and in the morning about 2 cups of coffee.

No wonder I pee.
 
it's actually good many of you drink plenty of water.... im happy for that :)
 
I heard everything counts to your liquid intake so even tea or coffee you can add to the amount you're supposed to drink in a day. However water specifically I probably drink 3-4 glasses, the rest is tea.
 
I hardly drink any water, I just can't stomach it. :shrug: I drink a fair bit of cloudy lemonade (it's an addiction!), a few cups of decaf coffee, but hardly any water by itself.
 
Pretty sure I drink enough to float a boat. I'm SO thirsty all the time. At least 7-8 20oz bottles a day, sometimes more.
 
I'm lucky if I can drink 2 cups within 24 hrs. Horrible I know
 
I drink flavoured sparkling water, around 4-5 glasses a day and around 3 cups of tea with skimmed milk :)
 
I drink pints and of water and juice I totally gone off tea and coffee xx
 
Bossman bought me 32 oz tumblers to use at work. I try to drink 2-4 at least during the work day. Then 2 cups or so after work at home and a water bottle over night.
 
I drink 9-15 glasses. I have one cup of coffee in the morning and sometimes one in the afternoon. I have a water bottle at work that I just sip on and fill up when I go to the restroom.

I used to be a soda addict but since getting pregnant, they leave a terrible after taste in my mouth so I don't enjoy them anymore. I also try to drink a glass of orange juice a day since it is getting to be cold/flu season :)
 
Prepregnant my body weight divided by two left me the ounces I needed before getting pregnant, it translates to 7 cups. Now, I drink 8 cups of water per day in addition to milk.
 

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