How the hell to use this birthing ball

[lexi88]

Ok so i have a big pink birthing ball
sittin on it bouncing dono if im doin it right!
I wanna go into labour and also get him more engaged!
ADVICE LADIES PLEASE!!

 

[jollygood000]

I just bounce on mine, I did it for about 2hrs tonight (all through hollyoaks n everything lol) and I couldnt walk when I stood up hahaha

 

[BoLt_InFeRnO]

i just sit on mine. helps with my PGP and means i can get up easier. i always get stuck on the sofa.

 

[I<3paul]

I spent most of my days on my birthing ball when I reached about 38 weeks with my first. I would just sit on it n bounce up n down. She was 8 days late, I think they come when they are ready to be honest. Xx

 

[lexi88]

I been on here soooooooo long now bouncin and rocking
and all i need to do is pee more often PMSL

 

[QueSeraSera]

i just bounce up and down on mine. it seems to take some of the strain off of my back and i can get up from it easier (you can give yourself a little bounce to propel yourself upwards!) its pretty much the only thing i sit on lately, but doesnt seem to be working too well as im offically overdue and little miss audrey is at a -4 station as of our check this past wednesday...she actually moved up from a -3 station the week before! :-/