hypnobirthing cd

Discussion in 'Pregnancy - Third Trimester' started by kangaroo, Dec 10, 2009.

  1. kangaroo

    kangaroo Crossing fingers

    Apr 23, 2009
    Likes Received:
    Hi there -

    I've been recommended the Gentle birth method by Gowri Motha - in particular the hyponosis cds - but can only seem to find a book....have I got the wrong end of the stick or are there some cds as well? Has anyone got this / used it in the past and would they recommend it? Would it be good to use without attending any hypnobirthing classes? I'm coming up to 28 weeks - not sure if I've left it all a bit late!!

    Cheers guys - hope everyone's well -

  2. NattieLou

    NattieLou Monkey Mama

    Jun 21, 2009
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    I haven't heard of Gowri Muthra, but there are a few of us planning gentle births using hypnobirthing and natal hypnotherapy. I would say classes are ideal but you can definitely benefit from reading books and practicing relaxation yourself. 28 weeks is plenty of time. :)

    I started a recent thread where we're discussing these approaches to birthing. Let me find it for you...

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