I need a healthy eating plan for pregnancy. Can anyone help?

[AngelofTroy]

I made my seeds:
https://i59.photobucket.com/albums/g304/Melon1687/IMG_20151119_124047_zpsfqwdrmdy.jpg

Omg they are AMAZING! They are keeping the nausea away like nothing else has as long as I keep nibbling, but they're pretty healthy, packed with protein and so small that I can keep picking without actually eating that much. I am sooooooo happy!

 

[Lues]

ummm.... that looks AMAZING.

Can you shove some through the internet to me????

You did this on the stovetop? Sort of like you would do popcorn? (i don't really know what dry fry means)

I'm so glad i was able to rev your memory! I freaking love seeds.

 

[AngelofTroy]

Yeah I just put pumpkin, sesame, sunflower and cumin seeds in a frying pan on the stove top without any oil, and heated them until they pop a bit, then added soy sauce and chili powder, paprika and whatever you want, and keep heating until the soy dries up.

 

[Lues]

I LOVE stuff like this! It will be trying it soon!!!