We arrived back from Florida on Thurday and Phoebe is really suffering with the time difference and I just dont know what to do. She goes to bed at her normal time of 6.30 but 2 hours later she is wide awake wanting to play. This would have been her afternoon nap when in Florida as the time differnce was 5 hrs behind so she is a bit confused. It takes almost 2 hrs to get her to go back down by which time she is exhausted, she woke again at 1am for a bottle and went straight back to sleep and is still sleeping now which is unheard of for her. Before we went on holiday she always woke at 7am In the day she looks shattered and I have kept to her normal nap times but come 5pm she is so tired and cranky. How do I get her sleeping back to normal?