Just Three Weeks: A Weight Loss Journal

Discussion in 'Your Health & Wellbeing' started by butrfly, Aug 29, 2009.

  1. butrfly

    butrfly Mom to Sweet Elijah

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    Alrighty, it's the dawn of a new day for me.

    Today is a Sunday.

    Today I will spend time with my son.

    Today I will rest.

    Today I will celebrate my birthday.

    Today I will eat only apples.

    Hi, I'm butrfly and I'm about to embark on my three week diet program. I don't know what the program is called, all I know is that when a friend used the same program, she lost 8 kg (1.3 st) at the end of it. I want that. I want to lose about that much before my son and I visit my husband at the end of September.

    The last time I checked my weight (about 3 weeks ago) I was 80 kg (12.6 st). I am about 5' 4" (162cm). I will re-check my weight tomorrow when I am in the proximity of a weighing scale.

    All I need to do today is get through it with nothing but apples, apples and apples.

    (Of all fruits I've had, apples and durian are in the list of those I don't like.)
     
  2. butrfly

    butrfly Mom to Sweet Elijah

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    ok. i cheated today (what a start!)

    but it is my bday. and i am convincing myself it's all for the better as i will get my weight tomorrow and can have a much clearer starting point from then.
     
  3. butrfly

    butrfly Mom to Sweet Elijah

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    i'm about to have my last meal before i embark on my diet. and this one is truly fattening: a mixed rice & pork dish.

    was salivating for it and thought that if i didn't have it now, i might break down and have it later during my diet time. :)
     
  4. butrfly

    butrfly Mom to Sweet Elijah

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    woohoo! i'm finally starting off with my diet!

    apples today. just apples. am having it for breakfast now and it's not that bad.
     
  5. butrfly

    butrfly Mom to Sweet Elijah

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    alrighty. day 1 done.

    had 3/4 apple for breakfast.

    had 1/2 apple for lunch.

    had a cup of choco :blush: (very stressful day at work.)

    then another half apple for dinner.

    not bad cept for the choco. ;)

    cors i forgot to weigh myself.
     
  6. Babydance

    Babydance Well-Known Member

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    My goodness.. now thats willpower! xx
     

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