future_numan
Mommy to 4 girls & 1 boy
- Joined
- Jan 21, 2009
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Emily has gotten to the point where she refuses to allow me to feed her anything by spoon. I have even offered her the spoon to hold ..but no..
so I came up with a mixture that is easy for her to pick-up and eat and reachs a good portion of the major food groups..
1 1/4 cups of beef or chicken or vegtable stock ( reduced sodium)
1/2 cup of vegtables
1/2 cup of whole wheat pasta ( I used elbow)
Bring the broth to a boil
add veggies and pasta
boil for about 8 minutes
remove from heat ( keep extra broth in )
a can of rinsed mixed beans ( kindny, navy, chickpeas) or
bits of cut up meat of choice
mix all together
I added a bit of parmesan cheese
It stores great in the fridge or freezer
You can just heat as much as you want at a time..
so I came up with a mixture that is easy for her to pick-up and eat and reachs a good portion of the major food groups..
1 1/4 cups of beef or chicken or vegtable stock ( reduced sodium)
1/2 cup of vegtables
1/2 cup of whole wheat pasta ( I used elbow)
Bring the broth to a boil
add veggies and pasta
boil for about 8 minutes
remove from heat ( keep extra broth in )
a can of rinsed mixed beans ( kindny, navy, chickpeas) or
bits of cut up meat of choice
mix all together
I added a bit of parmesan cheese
It stores great in the fridge or freezer
You can just heat as much as you want at a time..
