Juniperjules
Well-Known Member
- Joined
- Aug 17, 2012
- Messages
- 559
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Briss, I buy mine online. Have bought it recently from a online only company which is coincidently in melbourne. Then found another place also in Melb but think that may have been a scam bcos it never arrived & they won't contact me!! So have got PayPal dealing with it & will hopefully get my money back soon.
So, ill have to order some more now. I did find a place in the US which was also a good price so maybe ill try them. I want 200mg caps to avoid taking a handful of them everyday ; )
To be honest, I'd have to look back to see if I can find any of the online info I'd read about Ubiquinol vs ubiquinone (CoQ10). I do remember that basically the Ubiquinol is more bio available, meaning ur body doesn't have to break it down to get to the 'good stuff' that ur body can then use. One of the articles I read said something along the lines of in older people Ubiquinol is the better choice bcos as we age it gets harder for our bodies to effectively break down the ubiquinone. I just know that whatever I read, I was convinced that I should definitely be taking the Ubiquinol if I want to try & make the most of the 'cell renewing' properties of it. And the price difference is huge. But I think worth it. I'll see if I can find any of the stuff I read... I might have saved the links on my phone.
Having said that, it's a personal choice of course- so if u feel that ur just as well with the Ubiquinone then stick with it.
So, ill have to order some more now. I did find a place in the US which was also a good price so maybe ill try them. I want 200mg caps to avoid taking a handful of them everyday ; )
To be honest, I'd have to look back to see if I can find any of the online info I'd read about Ubiquinol vs ubiquinone (CoQ10). I do remember that basically the Ubiquinol is more bio available, meaning ur body doesn't have to break it down to get to the 'good stuff' that ur body can then use. One of the articles I read said something along the lines of in older people Ubiquinol is the better choice bcos as we age it gets harder for our bodies to effectively break down the ubiquinone. I just know that whatever I read, I was convinced that I should definitely be taking the Ubiquinol if I want to try & make the most of the 'cell renewing' properties of it. And the price difference is huge. But I think worth it. I'll see if I can find any of the stuff I read... I might have saved the links on my phone.
Having said that, it's a personal choice of course- so if u feel that ur just as well with the Ubiquinone then stick with it.