(((HUGS)))
I hope today is an easier day for us all,and if it isn't,well,we are right here for eachother.(((HUGS)))
Take extra care of yourselves and remember this is not your fault.
I know those guilt feelings can be hard not to hold onto,
but when those thoughts and feelings of guilt come,let them come,let them them go,
they will pass.
I write about my daily feeling in my journal,this helps me so much.
((((((((((((HUGS))))))))))))))))