Does anyone else have this problem? Or any solutions to it? Every night I wake up with unbearable cramp like pain in my upper legs, on my calf. Its awful, I have to rub my legs like mad and then turn over onto my other side (which helps slightly). Im 18 weeks today. ANY IDEAS??x thanx
If it happens alot it could be a blood clot, you should ask your doctor. Google gave me this https://www.marchofdimes.com/pnhec/159_15292.asp Maybe try sleeping with those supporting socks.
Hiya i had exactely the same thing a few weeks ago where i woke up in the middle of the night stretched my legs and got the most painful cramp ever! it really scared me aswell as being painful, i did a bit of research into this and found that leg cramps are common in the second trimester as can be combated by going for a nice long walk in the afternoon and eating a banana and drinking a glass of milk before you go to bed as it can be a lack of potassium and calcium that is causing it too. Since i started going for the walk and having the milk and banana haven't had it since so i'd def recommmend that in the first case and see if it improves, if not just mention it to your midwife. Have a read of this too: https://www.babycentre.co.uk/pregnancy/antenatalhealth/sleep/legcramps/
i'm 19+1 & been getting not cramps but more growing pains in my calves, relieve it by streching ur muscles daily n a strong fella n help ur strech ur muscles!!
Hiya Ive been getting this and it is so painful!!! I got one on saturday in my right leg and its only now that I have been able to walk on the leg almost normally Wish I could screw my legs of for the night so I can sleep!"!!
have u tried a pregnancy pillow that goes under ur bump and between ur legs this helped me abit as i had terrible cramps they r awful
hey i made topic the other day about this - ive had it only the once - woke up 4am with a super tight cramp in my calf. Its ok now. So hope yours goes x
I got these cramps really badly when I was pregnant with Aiden. I would wake up crying sometimes because they hurt so bad. The only things that helped me were that I would have to wake up my OH and he'd have to rub my leg or I'd have to move my foot up and down to work the muscle and get it to loosen up. My doctor told me it was really common though.