Losing Weight for Christmas

[xprincessx]

Annoyingly I still haven't lost anything

aww hun sometimes it takes time to show. hang in there, im sure next week will be different

 

[Beautywithin]

3lbs for me, could have been a lot better... but hey its a start

 

[Quackquack99]

I weighed in today and I lost 1lb, so that is 10lb to date. Only 19 to go. My diet hasn't been perfect these past few days.

 

[jenny_wren]

I've been doing the slimming world. My son broke my scales though, so I had to throw them out. I'm putting off buying new ones in the hope that if I stick to the diet and leave buying the scales for a few weeks, I will be amazed at the difference in weight! Might even buy scales for christmas and wait that long. xxx

snap!

emily broke them before i could weigh in
on wednesday and i've been putting off buying
another set for this exact reason, i am curious
however so i might buy some more next week
but for the minute i'm happy in the knowledge i
haven't cheated and i've lost something

​

 

[jenny_wren]

well done to those who've lost and sts

​

 

[Dizzy321]

Another great day

B- celeb slim shake
S- 5 crab sticks
L - celeb slim shake
D - fresh chili bean soup
S- options hot choc
2L water

may have a WW yogurt later on.

 

[Blah11]

well done on the loses!

ellie if you post what youre eating maybe we'll be able to give some tips?

Ive had a bit of a day off. Had a 'diet' breakfast & lunch but having a takeaway (half fish supper & half kebab) & a cupcake tonight

 

[Dizzy321]

YUM blah...........I am dying for a parmo with garlic sauce.......dont help that OH is a pizza delivery guy on a night and can bring food home for free LOL
I have told him not to even let me smell it haha

 

[Dizzy321]

Ellie I have lots of weight to loose too.......I agree with blah, post what you ate today and we might be able give you some tips x

 

[Lotty]

Todays Food Diary is:

Breakfast: Mullerlight & Banana

Lunch: Chicken Tikka Pieces with tomato,onion and 1tbsp super light Mayo on Brown bread & 8 grapes

Tea: Spinach and 30g Cheese stuffed big mushrooms with chicken breast in a tomato and herb sauce

Snacks: no idea yet

 

[Cashewnut]

Really need to get my arse into gear on this. I feel awful, yet just moan about feeling awful. Plus Im drinking a load of coffee at work, and not writing it down which I'm sure isnt helping.

Breakfast - Slim fast banana shake (with a banana in to make it half decent lol)
Lunch - Cheese on toast.

Then I'll probably have some pate on toast before I go to work, as I won't be able to eat from 3-8.

 

[Blah11]

todays plan...

Porridge lol
big bbq chicken salad
chicken roast I'll have a baked potato instead of mash/roasties & il do roast veg & brocolli too. YUM cant wait.
fruit for snacks if i need it.

 

[mum22ttc#3]

I've done really rubbish this week. The first 2 days went really well but then went downhill from there.
I did weigh myself this morning and am still the same, could have been worse really.
Hopefully by Monday when I do my real WI I will have lost a 1lb at least.

 

[ShanandBoc]

Ill join you!

Ive been clean eating for 11 weeks now and have lost 10.2kg (22lbs) at last weigh in which was last week

Im almost back to my pre pregnancy weight but would like to loose another 5kg at least anyway. I have done minimal exercise although running around after a 2 year old keeps me on the move!

I agree with Blah on the 80/20 rule, ive allowed myself one day a week (on the weekend) where im not so strict and if i feel like something bad ill usually have just a little bit to curb the craving. Ive found it really easy to stick to as im viewing it as a lifestyle change, not a short term diet

I dont calorie count either.

Here is some pics of some of my food to give u an idea of what ive been eating...

https://i106.photobucket.com/albums/m271/shans81/Clean%20eating/2012-07-26102007.jpg

https://i106.photobucket.com/albums/m271/shans81/Clean%20eating/2012-07-28175324.jpg

https://i106.photobucket.com/albums/m271/shans81/Clean%20eating/2012-07-22174438.jpg

https://i106.photobucket.com/albums/m271/shans81/Clean%20eating/2012-07-14115915.jpg


https://i106.photobucket.com/albums/m271/shans81/Clean%20eating/2012-07-16114212.jpg

https://i106.photobucket.com/albums/m271/shans81/Clean%20eating/2012-07-14200351.jpg

https://i106.photobucket.com/albums/m271/shans81/Clean%20eating/2012-07-16185302.jpg

https://i106.photobucket.com/albums/m271/shans81/Clean%20eating/2012-07-24181426.jpg

 

[ShanandBoc]

Sorry! Hope u dont mind all the pics :/

 

[Blah11]

Um.. YUM. omfg come and make all my meals for me

 

[Nats21]

This week i've been good then its got to tonight and i've had a takeaway pizza - uh oh!! Hopefully if i'm doubly good tomorrow then it'll be ok for mondays weigh in!! xx

 

[jenny_wren]

FOOOOOOOOOD POOOOOOOORN!


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[marina294]

Hello ladies I couldn't wait I weighed myself early I've lost 3lb how I don't know as had a fair few slip ups been writing on my fitness pal I think helps or though I tend to go over sometimes lo has upped her feeds as teething making me more hungry!

 

[Blah11]

wd marina ! do you want me to update first post?